Yoga

Private Pre-natal Yoga classes designed for your unique needs and skill set. This practice will prepare your body for labor, ease the discomforts of pregnancy, lower stress, and create a sacred bonding space for you and the baby. 

Individual one-hour classes designed for your unique mind body and soul! Take home hand-outs of the asanas and personalize mediation so you can practice at home. The accelerated growth you will experience from one-on-one classes is so rewarding! 

Personalized, healing meditations in a one-on-one setting to clear for mind body and soul of stress. This specific work can help you find your life blocks, let go of old patterns and shift into manifesting a positive path.

$75/hour

$95/1.5 hours

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on-going YOGA CLASSES

Group Classes: $15/class

 

CURRENT OFFERINGS

WeeklY Classes : In-Person!

Thursdays 9-10 am Vinyasa

All classes in Westmore at the Little Farm on Willoughby.

Sept 1st + 8th

**LIVE vocalist on the 1st.

For more info or to pre-register: CLICK HERE!

ONLINE Classes

Coming Soon…

 

What People Are Saying…

Emmi is an amazing Yoga instructor… She has a calm, soothing voice with clear instruction during gentle floor yoga or strenuous flying trapeze yoga.

I love Emmi’s trapeze and floor yoga classes! Her meditations are Also wonderful, so mindful and relaxing... Sometimes I wish I had a recording of her meditations for those nights I can’t fall asleep!